ABOUT
Valerian is a perennial flowering plant native to Europe and Asia with a documented history of use extending back to ancient Greek and Roman times. As described by Hippocrates in detail, both the herb and the roots were traditionally used for a variety of purposes and conditions. Valerian essential oil can be used topically or aromatically to create a welcoming and restful environment that prepares you for sweet dreams.
DIRECTIONS
Topical: Apply 2–4 drops directly to the desired area. Dilution is not required, except for the most sensitive skin. Use as needed.
Aromatic: Diffuse up to 30 minutes 3 times daily.
FEATURES & BENEFITS
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Has a tranquil, earthy aroma
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Is a perfect bedtime companion to transform your space into a restful environment
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Aroma lulls the mind into a sense of comfort
SUGGESTED USES
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Apply Valerian topically on the back of the neck or on the bottoms of the feet at bedtime.
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Enjoy Valerian as part of your nighttime routine by diffusing it with Clary Sage next to your bed.
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Create a foot soak by combining 3 drops of Valerian and 5 drops of Tea Tree with 1 tablespoon of V-6™ Vegetable Oil Complex and 1 tablespoon of Epsom salt in warm water. Mix well and soak your feet in this luxurious bath for 15 minutes.
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Add a few drops to your shower basin or bathwater as you wind down with an evening shower or bath.
KEY CONSTITUENTS
Bornyl acetate, Camphene, Alpha-fenchene, Alpha-pinene, Beta-pinene
SAFETY
Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.
INGREDIENTS
