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ABOUT
Einkorn Berries contains whole einkorn kernels for a delicious and healthy way to enjoy one of the world’s oldest grain varieties. Einkorn berries, which have a lower gluten content than modern wheat varieties and contain just 14 chromosomes compared to modern wheat’s 42, can be used in a variety of recipes. You can cook them into hot cereal, add them to a spring salad, grind them into traditional einkorn flour, use them to provide flavor and texture in both family favorites and new recipes, and more.
FEATURES & BENEFITS
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Offers the whole einkorn kernel
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Known as one of the oldest grain varieties
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Unique genetic codes give einkorn a lower gluten content than modern wheat varieties
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Non-GMO
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Contains 14 chromosomes, compared to modern wheat with 42 chromosomes
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Can be used in various recipes
SUGGESTED USES
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Cook (see directions below) and enjoy hot
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Grind into traditional einkorn flour
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Can be used in various recipes
Basic Cooking Instructions
Yield: 3 cups
Ingredients: 1½ cups einkorn berries, 3 cups water
Bring 3 cups of water to a rolling boil. Add 1½ cups of einkorn berries and simmer on low for 25–30 minutes. Stir and enjoy!
SAFETY
Contains wheat (einkorn). Manufactured in a facility that also processes dairy, wheat, tree nuts, and soy. This is not a ready-to-eat food; it should be fully cooked before consumption.
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.